How to build your self-belief

In this short blog , I am going to share with you ways of how to build your self- belief and achieve something that is truly important to you.

You have a light in you and you can shine it only if you use the power of self-belief.

I have a method of building self- belief , actually believing in your abilities , talents and ability to learn new ways of thinking and skills.

A massive self-belief , builder is to take little action steps daily to achieve what you hope to achieve.

Let's say you want to lose weight , start with as little as 5 minutes of simple movement at home or a short 15- 30 minute walk around the block.

My client's found that doing easy exercises with bands had incredible benefits to their fitness goals.

A powerful step towards self-belief , is to practice self-love and accept your self just the way you are.

Say this to yourself , continuous time ; "I love and approve of my self", get use to compliment yourself and never say negative things or condemn yourself.

Journal , each day even if its just a sentence of what you hope to achieve , plan , sketch and scribble. You can get my amazing journal and buy it from Amazon (press here for link).

Now read these affirmations out loud.

I am confident in my self and my abilities,

I am worthy of success

I choose Joy

I appreciate you reading this and I am sure this short advice is going to help you. I trust you will do amazing .

I believe that if you do this !

Yours Sincerely,

TV Therapist Andrew Z Soler